greener333's Journal, 16 July 2011

High carb day due to fresh sweet corn. Achilles a bit twingy so no walking. Good weigh-in seem to be losing. Fishing tomorrow. Nice weather to be out doors.

Diet Calendar Entry for 16 July 2011:
1993 kcal Fat: 126.63g | Prot: 137.14g | Carb: 87.89g.   Breakfast: pork sausage patty, pork sausage patty. Lunch: ground beef, cheddar cheese. Dinner: corn on the cob, boiled egg, raw broccoli, pork loin chop, scallions, radish, tomato. Snacks/Other: cheddar cheese, peanut. more...

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