anishe's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
182.8 lb Lost so far: 14.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
483 kcal Fat: 9.22g | Prot: 12.16g | Carb: 84.92g.   Breakfast: Lidl Laugenbrötchen, Getoastetes Weißbrot, Frischkäse, Marmelade, Nutella Nutella, Zucker. more...
losing 2.3 lb a week

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