Weigh In record (no journal entry) for 15 March 2023
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243.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1948 kcal
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Fat: 76.46g | Prot: 149.60g | Carb: 174.91g.
Breakfast: Honey , RxBar Coconut Chocolate , Hamburger with 1/4 Lb Meat on Bun, Larabar Peanut Butter Chocolate Chip, Bananas . Dinner: Boston Market Rotisserie Chicken (Half). Snacks/Other: 365 Greek Yogurt Plain. more...
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gaining 0.2 lb a week
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educabilia's weight history
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