Weigh In record (no journal entry) for 15 March 2023
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1069 kcal
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Fat: 64.98g | Prot: 32.10g | Carb: 100.23g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Dew Fresh Double Cream Plain Yogurt, Fruit Salad. Lunch: Padkos Roasted & Salted Cashews. Dinner: Simple Truth Roasted Veggie Bowl. more...
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losing 1.5 lb a week
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Jen Obermeyer's weight history
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