Weigh In record (no journal entry) for 15 March 2023
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261.7 lb
Lost so far: 46.5 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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908 kcal
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Fat: 50.54g | Prot: 20.34g | Carb: 90.56g.
Breakfast: Edelweiss Milchzucker, Ja! Delikatess Kochschinken, Exquisa Sahnige, Ja! Sonnenblumen-Margarine, Harry Vital + Vitamin, Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee. Lunch: K-Classic Knusper Mäuse Salz. Snacks/Other: Gut & Günstig Peanut Power. more...
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losing 3.6 lb a week
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♡Flamingo♡'s weight history
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