Chikinkira.08's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
158.7 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
104 kcal Fat: 0.81g | Prot: 1.93g | Carb: 24.96g.   Breakfast: Имбирный Чай, Киви, Банан, Кофе с Молоком. more...
losing 20.1 lb a week

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