Phylpalacios's Journal, 21 May 2015

4 dsys. my feet hurt. im fighti g wanting to eat.
232.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2015:
1153 kcal Fat: 36.23g | Prot: 52.48g | Carb: 157.90g.   Breakfast: Apple Cinnamon Oatmeal, Light String Cheese. Lunch: Fettuccini Alfredo, Balsamic Vinaigrette Lite, Lettuce. Dinner: Flatbread Pizza, Steam'ables Edamame with Sea Salt. Snacks/Other: Walnut Chocolate Chip Cookies, Butter Flavored Popcorn, Fruit Squish'ems. more...
2570 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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