Weigh In record (no journal entry) for 14 March 2023
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124.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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2401 kcal
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Fat: 115.70g | Prot: 110.55g | Carb: 246.20g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Carnation Leche Evaporada. Lunch: Isadora Frijoles Negros Refritos, Jitomate, Espinacas, Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Svetia Stevia, Curry en Polvo, Mamey, Plátano, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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gaining 6.2 lb a week
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