99---64's Journal, 14 March 2023


Diet Calendar Entries for 14 March 2023:
1460 kcal Fat: 40.96g | Prot: 164.89g | Carb: 103.57g.   Breakfast: Milbona High Protein Pudding Avellana, Kaiku Leche Entera, Maitre Jean Pierre Pan Bio Centeno Integral, Frial Pechuga de Pavo Asada, Eroski Aguacate . Elevenses: Barebells Milkshake. Lunch: El Mercado Gamba Cocida, Olive Oil, Carrefour Navajas, Pescanova Filetes de Rape, Картофельное пюре. Afternoon Tea: Bofrost Frambuesas, Hacendado Piña en Su Jugo, Milbona High Protein Frambuesa. Snacks/Other: Milbona High Protein Raspberry Pomegranate. more...
2581 kcal Activities & Exercise: Gym - 1 hour, Apple Health - 23 hours. more...

12 Supporters    Support   

Comments 
Rape, purée de patatas y verduras  
14 Mar 23 by member: 99---64

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



99---64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.