Weigh In record (no journal entry) for 14 March 2023
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141.1 lb
Lost so far: 35.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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794 kcal
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Fat: 26.87g | Prot: 36.87g | Carb: 104.69g.
Breakfast: Café, Itambé Manteiga Extra com Sal, Panco Pão de Forma. Lunch: Chuchu Cozido, Sonda Mussarela, Ovo, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Arroz Branco (Cozido), Swift Acém. Snacks/Other: Banana Prata, Maçã Verde, Lacta Bis (7g), Good Karma Granola sem Açúcar, Banana Prata. more...
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gaining 0.3 lb a week
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brunacavalcantte94's weight history
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