Weigh In record (no journal entry) for 21 May 2015
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163.1 lb
Lost so far: 41.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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1915 kcal
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Fat: 68.10g | Prot: 57.99g | Carb: 266.87g.
Breakfast: Einback, Kaffee. Lunch: Nudeln mit Hackfleischsoße, Banane. Dinner: Grandessa Buttermilch- Zitrone Eishörnchen. Snacks/Other: El Tequito Tortillas Chips Gusto Chili. more...
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2527 kcal
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Activities & Exercise:
Hanging Laundry - 15 minutes, Driving - 1 hour, Watching TV/Computer - 3 hours, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 44 minutes, Massage - 11 minutes, Showering - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 0.5 lb a week
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Italogirl's weight history
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