Weigh In record (no journal entry) for 14 March 2023
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81.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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461 kcal
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Fat: 27.20g | Prot: 4.42g | Carb: 48.45g.
Lunch: Alpen Gold Шоколад Молочный со Вкусом Капучино. more...
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gaining 1.5 lb a week
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yuriplisetskyy's weight history
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