alexis67974's Journal, 14 March 2023

168.2 lb Lost so far: 19.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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432 kcal

Fat: 19.32g | Prot: 6.77g | Carb: 49.78g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: BN Mini BN Chocolat, Marque Repère Chocolat au Lait , KFC Frites (Petite), Vinaigrette, Tomates, Bonduelle Haricots Verts Extra Fins . more...

2375 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...