Weigh In record (no journal entry) for 14 March 2023
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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939 kcal
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Fat: 41.83g | Prot: 46.01g | Carb: 94.52g.
Breakfast: Кофе, Манная Каша на Молоке. Dinner: Папа Гриль Шаурма с Курицей. more...
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gaining 0.2 lb a week
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apachenskaya's weight history
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