Weigh In record (no journal entry) for 14 March 2023
|
121.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2023:
|
485 kcal
|
Fat: 20.89g | Prot: 19.66g | Carb: 55.71g.
Breakfast: Telur Rebus, Apel Fuji, Tomat, Aoka Roti Panggang Rasa Coklat. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatimah tuz zahhra's weight history
|