Weigh In record (no journal entry) for 13 March 2023
|
144.4 lb
Lost so far: 56.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2023:
|
343 kcal
|
Fat: 6.57g | Prot: 19.07g | Carb: 54.38g.
Lunch: Preendulzado con Café y Azúcar, La Serenísima Yogur Firme Light. Dinner: Durazno, Ciruela, Sopa de Fideos con Carne de Vacuno. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Budita07's weight history
|