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Dogcatcher1
Journal
13 Mar 23
Dogcatcher1's Journal, 13 March 2023
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Weigh In record (no journal entry) for 13 March 2023
169.0 lb
Lost so far:
27.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2023:
1140 kcal
Fat: 40.00g | Prot: 54.00g | Carb: 149.00g.
Breakfast:
Stouffer's Classics Fried Chicken.
Lunch:
Del Monte Fruit Naturals Red Grapefruit (No Sugar Added).
Dinner:
Tai Pei Teriyaki Noodles, Tyson Foods Teriyaki Chicken Thighs.
Snacks/Other:
Hostess Cinnamon Swirl Baby Bundts.
more...
2069 kcal
Activities & Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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