chaubao11's Journal, 13 March 2023


Diet Calendar Entries for 13 March 2023:
1687 kcal Fat: 78.91g | Prot: 110.50g | Carb: 135.66g.   Breakfast: Schwartz's Smoked Meat, Egg (Whole), Sweet Potato , Avocados. Dinner: Schwartz's Smoked Meat, Elan Organic Hemp Seeds, Hard-Boiled Egg, Rizopia Organic Brown Rice Pasta, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Watermelon. more...
2678 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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