NcumisaM's Journal, 13 March 2023

Almost done with isolation and chest still bit sore from coughing but I’m getting batter and the chest is loose. Looking forward to being at 100% again. Be careful out guys ❤️
199.3 lb Lost so far: 16.8 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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