Alla8.06's Journal, 18 February 2023

Weigh In record (no journal entry) for 18 February 2023

156.7 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2023:

492 kcal

Fat: 7.62g | Prot: 15.25g | Carb: 90.75g. Lunch: Русский продукт Геркулес Традиционный, SPAR Чиабатта. more...

2047 kcal

Activities & Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...

gaining 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Alla8.06's weight history