Weigh In record (no journal entry) for 20 May 2015
|
151.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
1803 kcal
|
Fat: 65.21g | Prot: 124.12g | Carb: 149.84g.
Lunch: Clover Honey, Wegmans Honey Nut Squares Cereal, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Fage Total Greek Yogurt Plain, Father Sam's Low Carb Wheat Wraps, Pork (Lean Only Eaten). Dinner: Wegmans Just Picked Mixed Vegetables, Dutchmark Smoked Gouda Cheese, Wegmans Sundried Tomato with Basil Chicken Sausage, Extra Virgin Olive Oil, Egg. Snacks/Other: Costco Key Lime Pie, Belhaven Scottish Ale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eschiesser's weight history
|