Weigh In record (no journal entry) for 13 March 2023
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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848 kcal
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Fat: 22.52g | Prot: 54.02g | Carb: 120.97g.
Lunch: Банан, Яблоко. Dinner: Eco Greco Йогурт Греческий Лесная Ягода, Eco Greco Йогурт Греческий Лесная Ягода, Санта Брюшки Лосося Атлантического. more...
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steady weight
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aliams777's weight history
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