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I am going to begin again today and add a walk in with the diet. Hope I can get back to the gym on regular basics.
Diet Calendar Entry for 20 May 2015:
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322 kcal
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Fat: 12.26g | Prot: 11.17g | Carb: 41.04g.
Breakfast: Plain French Toast, Dunkin' Donuts Coffee. more...
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