alexis67974's Journal, 13 March 2023

169.1 lb Lost so far: 18.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

408 kcal

Fat: 16.86g | Prot: 17.67g | Carb: 44.03g.   Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Kitkat Kitkat Mini, Carrefour Pain aux Céréales, Auchan Mini Nems Crevettes, Colin, Crabe, Findus Cabillaud Pané, Bonduelle Haricots Verts Extra Fins . more...

2352 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...