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Good afternoon fat secret hope all is well.went and looked back at logs and I have been eating like s!@t tommorrow gotta start cleaning up the ridiculousness.Good God mountain come on🤣
Diet Calendar Entries for 12 March 2023:
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2541 kcal
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Fat: 129.08g | Prot: 113.33g | Carb: 239.05g.
Breakfast: Peanut Butter, Dave's Killer Bread Epic Everything Bagel, Coffee. Lunch: Hash Brown (from Frozen), Quick or Instant Grits with Cheese, Pioneer Brand Peppered Gravy Mix, Johnsonville Sausage Patty, Pillsbury Grands! Homestyle Southern Style Biscuits, Cooked Egg. Dinner: Lamb Weston Super Crispy Shoestring Fries, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Nature's Own Honey Wheat Sliced Bread, Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Milo's Famous Sweet Tea. Snacks/Other: Great Value Organic Chia Seeds. more...
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2788 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Cooking - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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 Comments
12 Mar 23 by member: buenitabishop
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When I was logging, there were days I was embarrassed to be honest about it 😂 It happens!
12 Mar 23 by member: writingwyo
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Right ON! Let's both get back on track tomorrow! 💪 💯 🌎 🫶 ☘️
12 Mar 23 by member: 3dkids2
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