Weigh In record (no journal entry) for 20 May 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1497 kcal
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Fat: 40.81g | Prot: 49.96g | Carb: 259.80g.
Breakfast: Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Market Pantry Blackberry Jam, Thomas' Bagel Thins - 100% Whole Wheat, Bananas. Lunch: Quaker Big Chewy Sweet & Salty Granola Bar- Chocolate & Salted Caramel, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Planters Salted Peanuts (1 oz), Blueberries. Dinner: Blueberries, Fiber One Oatmeal Raisin Cookie, Dole Asian Blend Chopped Salad. more...
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losing 0.2 lb a week
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ewhizzyb's weight history
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