buckmccalla's Journal, 20 May 2015

201.5 lb Lost so far: 48.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1913 kcal

Fat: 79.27g | Prot: 69.17g | Carb: 234.19g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: DiRusso's Sweet Italian Links Sausage, Vigo Red Beans & Rice. Snacks/Other: Wal-Mart Pumpkin Pie, Archway Cookies Coconut Creme Cookies. more...

2985 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...