Diet Calendar Entry for 12 March 2023:
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894 kcal
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Fat: 30.69g | Prot: 100.10g | Carb: 76.26g.
Breakfast: Equate High Performance Protein Shake - Caramel, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder. Lunch: Laughing Cow Creamy Swiss Garlic & Herb, Sweet Pickle Relish , Great Value Chunk Light Tuna in Water (Can), Walden Farms Calorie Free Ranch Dressing, Borden Fat Free American Cheese Singles, Franz Keto White Bread. Dinner: Great Value California Style Vegetable Mix, Mac's Snacks Bar-B-Q Flavored Chicharrones, Chicken Liver . Snacks/Other: Harvest & Lea Crunchy Rice Rolls, Great Value Whole Dill Pickles, Atkins Endulge Chocolate Coconut Bar. more...
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