Edanur46's Journal, 12 March 2023

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Weigh In record (no journal entry) for 12 March 2023

153.0 lb Lost so far: 1.3 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2023:

750 kcal

Fat: 26.76g | Prot: 25.67g | Carb: 106.54g. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Haşlanmış Nohut. more...

1868 kcal

Activities & Exercise: Spor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Edanur46's Journal, 12 March 2023

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