Weigh In record (no journal entry) for 12 March 2023
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137.1 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1467 kcal
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Fat: 67.58g | Prot: 97.75g | Carb: 120.29g.
Breakfast: Pomme Golden, Jus de Citron. Lunch: Gingembre Confit sans Sucre Ajouté , Cora Coulis de Framboise, Yoplait Skyr Nature, Filet de Poulet, Crème Fraîche Épaisse, Champignons, Ma Vie sans Gluten Fusilli Lentilles Corail. Dinner: Doritos Barbecue, Carrefour Edam, Label Rouge Emmental Grand Cru, Carrefour Bio Lait Demi-Écrémé, Fleury Michon Allumettes de Poulet, Ma Soupe Maison (1 Louche), Saupiquet Filet de Maquereaux Catalane. Snacks/Other: Biscuiterie de Provence Gâteau Amande/Citron de Menton. more...
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gaining 1.5 lb a week
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