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sarahjayne11
Journal
20 May 15
sarahjayne11's Journal, 20 May 2015
sarahjayne11's Profile
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Weigh In record (no journal entry) for 20 May 2015
146.2 lb
Lost so far:
8.2 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2015:
1435 kcal
Fat: 64.77g | Prot: 41.06g | Carb: 171.43g.
Breakfast:
Minute Maid Jus d'orange, Banane, Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales.
Lunch:
Innocent Smoothie Fraises Mûres, Carrefour Salade Cesar, Empanadas.
Snacks/Other:
Favorini Gaufrette Fourrée Lait Noisette, Nestlé Lion.
more...
1928 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours.
more...
losing 12.3 lb a week
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