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makan siang -+550 kalori
Diet Calendar Entry for 12 March 2023:
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1555 kcal
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Fat: 70.97g | Prot: 59.57g | Carb: 174.38g.
Lunch: Tempe Orek, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Kubis, Sambal Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Indofood Sambal Ekstra Pedas, Tempe Goreng Tepung, Bakwan, Pikopi Gula Aren. more...
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