Weigh In record (no journal entry) for 12 March 2023
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250.0 lb
Lost so far: 9.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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484 kcal
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Fat: 27.67g | Prot: 28.01g | Carb: 28.47g.
Breakfast: Слобода Майонез Оливковый 67%, Домик в деревне Молоко 3,5%, Жареное Яйцо без Жира, Помидоры, Куриные Котлеты, Сырный Мастер Сыр Российский, Хлебзавод 28 Хлеб Бородинский. more...
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gaining 1.4 lb a week
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ЕвгенияТрет's weight history
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