|
I didnt think I would like this but its not bad at all. Will definitely buy again.
Diet Calendar Entry for 11 March 2023:
|
1190 kcal
|
Fat: 36.50g | Prot: 143.00g | Carb: 74.00g.
Breakfast: Silk Original Almond & Cashew Milk, dotFIT Whey Smooth. Lunch: Ensure Max Protein Nutrition Shake. Dinner: dotFIT Whey Smooth, Silk Original Almond & Cashew Milk. Snacks/Other: Dotbar PB&J, Daisy Cottage Cheese with Pineapple. more...
|
|
 Comments
11 Mar 23 by member: buenitabishop
|
My favorite is Ratio. They have 25g of protein in one cup. They are a little higher in calories but the taste is also better. I will eat one if I'm short on my protein for the day.
20 Apr 23 by member: Boymom31420
|
Thanks Boymom31420 for the tip. I'm going to look for that when I go back to the grocery store.
20 Apr 23 by member: Swayneman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swayneman's weight history
|