Tuesday is always such a busy day for me. This morning at school was crazy! I had to change outfits before heading into the office. Hoping tomorrow is better. 6 more days! =)
The biggest thing I am battling right now is mid-afternoon hunger. Some days its bad other days I can go all afternoon. Obviously still working on beefing up the protein. No pun intended. =)
Diet Calendar Entries for 19 May 2015:
|
2361 kcal
|
Fat: 70.05g | Prot: 80.68g | Carb: 374.00g.
Breakfast: Honey, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz), Tillamook Medium Cheddar Cheese Sliced, Oroweat Double Fiber Bread, White Sauce, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Subway 6" Chicken & Bacon Ranch Melt, Lay's Oven Baked Original (Package). Snacks/Other: M&M's Peanut Chocolate, Bananas, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
|
|
2557 kcal
|
Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Sitting - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bwhahaha - beefing up the protein!
|
Yeah....bet that clever pun was intended!!!! LOL
20 May 15 by member: 2227Gwen
|
I always plan in a mid afternoon snack around 3 or 4pm. that helps hold me over til dinner, which is around 6.
20 May 15 by member: amyskids
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|