yuriplisetskyy's Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023
82.2 lb Lost so far: 19.2 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2023:
397 kcal Fat: 7.72g | Prot: 28.02g | Carb: 43.97g.   Breakfast: Orbit Жвачка Bubblemint. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк . Dinner: Курица в Сливках, Зеленая Линия Фруктовые Чипсы Яблоко, Европа Мандарины, Лента Баклажаны в Аджике. more...
losing 3.1 lb a week

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