Weigh In record (no journal entry) for 11 March 2023
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82.2 lb
Lost so far: 19.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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397 kcal
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Fat: 7.72g | Prot: 28.02g | Carb: 43.97g.
Breakfast: Orbit Жвачка Bubblemint. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк . Dinner: Курица в Сливках, Зеленая Линия Фруктовые Чипсы Яблоко, Европа Мандарины, Лента Баклажаны в Аджике. more...
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losing 3.1 lb a week
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