Weigh In record (no journal entry) for 11 March 2023
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137.3 lb
Lost so far: 8.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1001 kcal
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Fat: 59.08g | Prot: 42.61g | Carb: 86.23g.
Breakfast: Starbucks Cappuccino (Tall), Курица (Жареная в Панировке), Авокадо, Сливочное Масло, Жареное Яйцо, Hacendado Maxi Lomo Finas Lonchas. Snacks/Other: Starbucks Cappuccino (Tall), Мандарины, Actimel Actimel Fresa. more...
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losing 1.5 lb a week
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Istinnaya's weight history
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