Weigh In record (no journal entry) for 15 July 2011
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122.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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164 kcal
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Fat: 10.69g | Prot: 5.42g | Carb: 12.66g.
Breakfast: Roasted Tomato Canoes. more...
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steady weight
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