Weigh In record (no journal entry) for 11 March 2023
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225.5 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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2841 kcal
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Fat: 78.09g | Prot: 153.53g | Carb: 355.09g.
Lunch: Simply V Burger Scheiben Cheddar Style, REWE Bio Feiner Blattsalat Mix Bio, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Gut & Günstig Basmati Reis, REWE Weiße Riesenbohnen, Gut & Günstig Sandwich Vollkorn, Edeka Hummus Pikant, Gut & Günstig Salsa Sauce, So Fine Sofish Burger. Dinner: Banane, VeHappy Sojagurt Natur Ungesüßt, Apfel, Alpro Soya Vanille, Alnatura Sojaflocken, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour. Snacks/Other: Edeka Bio Haferdrink Schoko, Kiwi. more...
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steady weight
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