Weigh In record (no journal entry) for 11 March 2023
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138.9 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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819 kcal
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Fat: 26.63g | Prot: 48.35g | Carb: 94.07g.
Breakfast: President Творог 15%, Te Gusto Варенье Инжир, Norven Форель Слабосоленая, Азбука Вкуса Блины Старорусские , Магнит Банан, Голден Яблоко , Савушкин Продукт Творог Зерненый 5%. more...
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losing 3.1 lb a week
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Света-kонфета's weight history
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