Nailz4me's Journal, 10 March 2023


Diet Calendar Entries for 10 March 2023:
1300 kcal Fat: 59.82g | Prot: 64.61g | Carb: 129.33g.   Breakfast: 100% Whole Wheat Bread, Bacon, Selection Swiss Style, Brown Mushrooms (Crimini Italian) , Egg Omelet or Scrambled Egg. Lunch: Tangerines (Mandarin Oranges) , Cookie dough protein balls, Protein Muffins. Dinner: Big Mac Salad. Snacks/Other: Three Farmers Chickpeas BBQ, Skinny Pop White Cheddar . more...
2846 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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Comments 
Big Mac Salad, Yummy! 
10 Mar 23 by member: Nailz4me

     
 

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