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Skittles85
Journal
15 Jul 11
Skittles85's Journal, 15 July 2011
Skittles85's Profile
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Weigh In record (no journal entry) for 15 July 2011
193.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2011:
2185 kcal
Fat: 65.50g | Prot: 109.00g | Carb: 299.50g.
Breakfast:
Mountain Blast, Footlong Oven Roasted Chicken Breast.
Lunch:
Iced Brewed Coffee (Grande), Perfect Oatmeal, Perfect Oatmeal Topping - Dried Fruit.
Dinner:
Side Corn Tortilla Chips (1 1/2 oz), Baja Burrito - Chicken.
Snacks/Other:
Berry Berry Iced Coffee, Iced Brewed Coffee (Venti).
more...
2917 kcal
Activities & Exercise:
Standing - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.8 lb a week
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