mtfoster's Journal, 15 July 2011

Went out to eat for work. Should not have ordered the cream cheese wontons...

Diet Calendar Entries for 15 July 2011:
1408 kcal Fat: 65.22g | Prot: 81.86g | Carb: 131.68g.   Breakfast: Endulge Peanut Caramel Cluster Bar, Strawberries, Clementines. Lunch: Beef, White Rice, Pineapple, Cucumber, Cream Cheese Wontons. Dinner: 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Frosted Shredded Wheat Cereal, Teriyaki Beef Jerky. more...
1762 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...

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Comments 
You're still down though! 
18 Jul 11 by member: biblioholic03
have healthy and terrific weekend.. 
22 Jul 11 by member: thecoach

     
 

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