Weigh In record (no journal entry) for 10 September 2022
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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435 kcal
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Fat: 21.52g | Prot: 15.31g | Carb: 40.35g.
Breakfast: Bambolina Пюре Яблоко-Черника. Lunch: Пепси Макс, Роллтон Лапша с Говядиной. Dinner: Haas Мульти-Витамин с Апельсиновым Вкусом . Snacks/Other: Монетка Aqua Vit, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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steady weight
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