Weigh In record (no journal entry) for 19 May 2015
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199.7 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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550 kcal
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Fat: 19.50g | Prot: 17.50g | Carb: 72.00g.
Snacks/Other: Melaleuca Attain Sweet & Salty Nut Bar, Annie's Homegrown Organic Snack Mix Bunnies Cheddar. more...
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losing 1.4 lb a week
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Tomcat4130's weight history
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