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So my period is finished. I've made "rules" that I follow by. One I don't count on weekends and when I'm on my period. It worked before, so I will try again. I put a pedometer on my phone. That will get my calorie burning in prespective. I'm so afraid to wiegh myself. I put 330lbs but I didn't even weigh myself. I am actually terrified. Friday I will do it.
Diet Calendar Entries for 19 May 2015:
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2092 kcal
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Fat: 64.09g | Prot: 40.11g | Carb: 354.93g.
Breakfast: oilless carrot muffins. Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), Traditional Chicken Rice with Vegetables Soup. Dinner: Pringles Original, Coca-Cola Coca-Cola (Can), President's Choice Mayonnaise Made with Whole Eggs, Processed Cheese, Deli Sliced Ham, No Name Pain Blanc. Snacks/Other: Mars Bounty Chocolate Bar, Chewing Gum (Sugarless), Mountain Dew Mountain Dew (12 oz). more...
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4249 kcal
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Activities & Exercise:
Resting - 22 hours and 41 minutes, Walking (moderate) - 3/mph - 1 hour and 19 minutes. more...
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 Comments
It might work, if you are careful on the weekends not to undo all your efforts during the week. It doesn't work for me. I have to track and be careful on the weekends too. Sucks! Good luck!
19 May 15 by member: Suzi161
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