Weigh In record (no journal entry) for 10 March 2023
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162.9 lb
Lost so far: 27.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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238 kcal
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Fat: 6.85g | Prot: 6.05g | Carb: 38.50g.
Breakfast: Primeur Banane , Carrefour Pains au Lait aux Pépites de Chocolat, Dolce Gusto Nesquik. more...
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gaining 0.6 lb a week
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