Weigh In record (no journal entry) for 14 July 2011
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212.0 lb
Lost so far: 1.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1969 kcal
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Fat: 65.62g | Prot: 69.07g | Carb: 280.69g.
Breakfast: Blueberry Waffles, Coffee House Inspirations - Vanilla Caramel Cream, Coffee. Lunch: Light Butter, Butter, Flour Tortilla, Tamale with Chicken. Dinner: Peas and Carrots, meat loaf. Snacks/Other: watermelon, ovaltine, milk, vanilla ice cream, Soft Peppermint Puffs, Nectarines. more...
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losing 1.8 lb a week
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GIStacy27's weight history
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