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Swayneman
Journal
09 Mar 23
Swayneman's Journal, 09 March 2023
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Dinner! I'm not really hungry so I'll just snack on a little bit of it.
Diet Calendar
Entry for 09 March 2023:
450 kcal
Fat: 11.00g | Prot: 56.00g | Carb: 35.00g.
Breakfast:
Ensure Max Protein Nutrition Shake.
Snacks/Other:
Daisy Cottage Cheese with Pineapple, Daisy Cottage Cheese with Blueberries.
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Nice snack
09 Mar 23 by member:
buenitabishop
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