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Oooo, there has been some weight lose in the end over these last two weeks! 🎉🎉 Hoping next time I'm on the scales I will be in the 120's! 🤞🤞
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130.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2023:
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1259 kcal
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Fat: 54.43g | Prot: 49.64g | Carb: 143.23g.
Breakfast: Kingsmill 50/50 Bread, Peanut Butter and Jam, Whole Evaporated Milk. Lunch: Tangerine, Ham Salad Sandwich. Dinner: Broccoli , Aldi Chunky Oven Chips, Aldi Chicken Kiev. Snacks/Other: Aldi French Chocolate Chip Brioche Rolls, Crisps. more...
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losing 4.9 lb a week
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*Heather1982*'s weight history
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